Beautiful teeth - healthy teeth

MaskNice teeth - is now a necessary attribute for a successful modern man. To keep a teeth longer remain fine and healthy learn How do I care for them. Dental care is composed of two components: the daily home care and regular visits to the dental office.Permanently home careThe chief item regularity. Brushing the teeth should be every day twice daily at least, and preferably after any meal prima. The process for cleaning a teeth should finish no less than 3 min. Do not forget to go done all a accessible surfaces of a teeth.

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Well-being teeth. As to return and maintain a health of teeth

MaskA lovely smile that made today call Hollywood, is extremely pop with a lot of of us, but however it goes, we do not need to Think about it for some reason. It's not even that we do not same to go to the dentist - a "star" whose white teeth we same however much, just ofttimes apply their services - and that and take care of the teeth at home we do not wish the excuse that we do not have a time. And indeed, the working girl 18 years old spends much more time to create up, manicure and cutting than dental upkeep, that's beautiful, is not it the teeth and do not claim as much - you want at least learn however to clean out them accurately and a issue immediately becomes littler.Similar posts:Mask Face care every dayMask Facials and masks following 30Cover Skin care, body and thin hair. . . .

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As to brush his teeth, toothbrush

MaskDoes the toothbrush? Or you can buy a, just to enjoy something to brushing the teeth? Even the best toothpaste is unlikely to help the teeth, brushing if chosen correctly - and in fact, a lot of people buy a brush, guided by its price and even color - green, with reds - and not its dental characteristics. The brushing want be tough enough - however it will come off perfect plaque, soft brushing is required when the gums are too sensitive and ofttimes bleed, but in this case, the problem want be solved - bleeding gums certainly suggests some disease. No claim to buy a brush with a large cleaning head - it is not extremely efficient, the electric toothbrush does not always get to prefer a usual - it is good for children and a elderly, as when brushing your teeth may put less effort. Ultrasonic brushes are a most active for now - they kill bacteria, not only on the teeth, but as well under a gums. However, no problem how helf the toothbrush, it is indispensable to substitute it at least once in 3-4 months.Alike articles:Cover Face care professional cosmeticsCover Masks and skin care using natural productsCover Masks and face care in 28 years. .

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Brushing your teeth to their hygiene

CoverSo how do you brush your teeth? If no problems, then just clean them fine how it must be - in the reasonable and evening, and at night it is necessary to do your good. We, on a contrary, polish your teeth in a morning when you keep to go to work and be fine, and in the evening we polish hit or miss (and often forget), and Buchan's sleep, however the force is alone enough to have to bed. Bacteria also possess accumulated for a day, do not go to sleep - you are all night feasting and multiply actively, managing to bring a teeth in the reasonable lots of damage - and this has happened repeatedly.Well chosen toothbrush should be slightly convex, with a prominent relief bristles and should not be too soft, but tough, too: it should be tough enough to prevent the formation of plaque and tartar. If the gums are sensitive, and a enamel of a teeth is damaged, It is possible to buy a child brush and seriously address a dental therapy, contact a person: enamel should be in order.Change a brush want be no less than once every 3 weeks - if you brush your teeth three times a day, but if you limit brushing teeth in the reasonable and evening, it is possible and any 5 weeks, although it is complete to ofttimes. Sanitize your toothbrush does not hurt: it may be washed in a decision of sol or hydrogen peroxide, however right as to keep out of direct sunlight - the bacteria do not survive.Similar posts:Mask Facial and neckMask Masks for skin without makeupCover Goodness skin care. .

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Great teeth - healthy teeth

CoverNice teeth - is presently a necessary attribute for a successful modern man. To keep the teeth longer remain beautiful and healthy learn how to care for them. Dental leaving is composed of 2 components: a permanent home attention and regular visits to the dental office.Permanently home maintenanceThe general item regularity. Brushing your teeth must be every day twice a day at least, and preferably later every meal prima. The proceedings for cleaning the teeth should last no less than 3 minutes. Do not forget to go done all the available surfaces of a teeth.

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Oral Hygiene

CoverOral hygiene not alone polish a teeth - it is indispensable to clean and language, which accumulates in the grooves of a lot of disease-causing bacteria.In basic, a language - it's a separate problem. For example, you brushed the teeth, and two hours later odor reappears. In the language of accumulated plaque in which bacteria than on the teeth - in fact it is easier to breed them. The more time passes, a more bacteria accumulate on the tongue, but with foul language, they may be caught anywhere: in the gum tissue in the nasal passages, etc. Soundness to you it does not exactly throw in.Try to hold on the tongue surface with your fingernail, then see how much there is plaque. It is possible to still smell it - it will be just awful! Language may and should be cleaned is not only a toothbrush, but a sharp edge of a teaspoon, and a wound on a finger with a bit of gauze.

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How much and how to brush a teeth

MaskAs, it is necessary to brush the teeth at least 3 min, and keep a brush at a 45 ° angle to a teeth and gums, 1-st clean out the bottom row of teeth, then - top, initially to clean out the front teeth, so - back, moving them gradually.The upper teeth are brushed movements from top to bottom, and bottom - from the bottom up, brushing a chewing surface in a circular motion.Be sure to brush tongue, or teeth cleaning will be almost useless: the language of a crowd huge numbers of bacteria - it is often seen on the white fly on it. If you do not clean out the tongue, or polish it bad, just a any minutes a bacteria start to multiply again, and actively destroy tooth enamel, while you are working and doing your own item. If you apply mouthwash, so a bacteria will be even less likely - dentists recommend using them every time after brushing a teeth.Brushing a teeth need be at least twice daily - every woman knows that, but any men often forget to do following dinner - refer to a fact that they are tired and should to sleep - and even later breakfast on weekends, when not to go to work. In addition, a lot of brushing their teeth earlier breakfast, earlier lunch and dress out of a house, have lunch at work, and again do not brushing their teeth, and even chewing gum is not ever.Since you are used to brushing a teeth immediately after waking up, do it of the breakfast and after lunch at work at least rinse a mouth with plain aqua, and chew the cud, but not longer than 10 minutes. And remember to brush your teeth later dinner is as well not indispensable - it's worse, so a night the number of bacteria will increase many minutes - food debris 'tween the teeth will be a perfect environment for them to expand.Resembling posts:Mask Facial acneCover Facials for teensCover Express face. .

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